Greetings and Salutations!

Thank you for your interest in Bikram Yoga of Pittsburgh.  Bikram Yoga is a sequence of 26 postures, two breathing exercises designed to work every single cell, gland, joint, tendon, muscle, organ, and system in your body within 90 minutes.  It is practiced in a hot room with the temperature ranging between 105-112° and relative humidity ranging between 30-60%.  Bikram Yoga is a sequence of postures designed by Bikram Choudhury.  Bikram designed the sequence after extensive research conducted at the University of Tokyo on the 26 postures and two breathing exercises.  His research revealed just where in the series each particular posture should be placed to maximize the greatest benefits. 

Every Bikram Yoga class is a beginning yoga class designed for both the beginning and advanced student.  Students will find that the series not only provides physical benefits, but benefits that affect them emotionally, mentally, spiritually, biochemically, EVERYTHING!  There are multitudes of testimonials describing how Bikram Yoga has changed or touched lives.  We hope that you, too, will take the opportunity to experience the gift of Bikram Yoga and share your personal journey with us.

While we initially anticipated that the studio would open in the early Spring 2008, we have now pushed our open date to mid August/early September due to technical logistics.  Construction on the build out has begun as of July 14, 2008.  Thank you for being patient will we get the studio up and running.   

The schedule that you may or may not have seen on the original Bikram Yoga website (www.bikramyoga.com) is the schedule that we will adhere to once we are open.  We will also be adding several other classes to better accommodate your busy schedules.  Our website, www.bikramyogapgh.com, is currently under construction.  Please check back in a few weeks for Special Grand Opening information, including reduced introductory rates and packages, information on instructors, other interesting news and facts regarding Bikram Yoga, and upcoming Bikram Yoga of Pittsburgh events.  In fact, we will even have a smoking Pre-Grand Opening Sale that will only be available for a limited time, so it will be worth your time to check back!

We are very excited to bring Bikram Yoga to the Pittsburgh area and are hoping that we get a chance to meet you soon!  If you have any other questions, comments, or concerns please do not hesitate to contact us via e-mail at info@bikramyogapgh.com or call us at (412)-999-YOGA.

Sending Light and Love, Peace and Truth, Namaste.

Mori Dadgari

Bikram Yoga of Pittsburgh
Studio Director and Founder
phone: 412-999-YOGA
e-mail: mori@bikramyogapgh.com